In my work as a sex therapist, it's about becoming more consciously aware of your own experience in the body: sensations, emotions, reactions.
What shows up in me when my partner seeks closeness? What do I think during sexual encounters? What do I do with my body when I'm aroused? Where do I feel it when something doesn't feel right?
It's precisely this understanding through perception that makes change possible, not just talking about it. You can learn to understand what blocks you or what brings you pleasure. And above all, using the Sexocorporel approach, I support you in discovering what you'd like to let go of, keep, or change in your sexuality.